What Every Senior Citizen Should Know About in Terms of Common Old Age Problems
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. the rise is expected to happen between now and 2020. At this age, you may experience the most fulfilling and enriching years of your life. However, you need to take precautions in order to remain strong. You may start experiencing some age problems as you approach this stage in life. This site looks to address some of the moist popular age related issues. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
Chronic health issues are not uncommon. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic dieses are recurrent and have effects that are often long lasting. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
You may also be affected by some mental health disorders. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. There are some other co-occurring problems associated with clinical geriatric depression although. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The lose of a close person can only make these feelings worse. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
Cognitive deterioration is also a common problem. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. Abstain from behaviors that can trigger this problem such as drug and substance abuse to stay free from this problem.